Compassionately accepting and taking responsibility for your present situation is the first and most important step in creating change. When you try to overcome a problem by pretending it doesn’t exist, you are not taking responsibility for the problem –so you are not empowered to do anything about it.~ Susan Campbell
Welcome! If you're here, that means you are likely looking for a change! You are not satisfied with the status quo. Whether you want to discover your own untapped potential, or you're looking for how to better support someone you love, I'm here to tell you that coaching ignites the hope that change, previously thought impossible, can be achieved!!
My name is Abigail Fellencer, and I was 32 before I discovered that I had ADHD. That discovery opened a whole new world of understanding, grief and self-compassion for all the various situations in my life that just never quite made sense before, like why I could never seem to be on time, why I could never make sense of a day planner, and why my emotions seemed so huge?! If you, or someone you love struggles with ADHD, then you know that is only a small taste of the challenges we face, and I'm sure you could add countless examples of your own, but there is HOPE!!
I started my journey, into coaching, training to be a health and life coach. However, after learning that there was actually a path to become a specifically trained ADHD coach, my passion was ignited, and I knew I wanted to help people who struggled with the confusion, frustration, and shame that comes with not knowing how to manage, or even understand their ADHD symptoms, just as I had been experiencing, for those first 32yrs of my life. This led me to an additional 250 hours of specialized training in ADHD coaching, and that is where I found my true passion!
Whether or not you deal with ADHD, my approach to coaching centers on helping individuals achieve holistic wellness—mentally, spiritually, physically, emotionally, and financially—because I believe true fulfillment comes from finding balance in all areas of life.
In my coaching practice, we won’t focus on weaknesses; instead, we’ll build on your strengths. Together, we’ll develop strategies that align with your unique talents and abilities, empowering you to create positive change and reach your goals.
"We must overcome the notion that we must be regular. It robs you of the chance to be extraordinary and leads you to the mediocre."
~Uta Hagen
Empower Your Journey
Transform your life by embracing your ADHD strengths and overcoming everyday challenges with confidence.
Personalized Coaching Sessions
Tailored, one-on-one coaching to help you recognize strengths and navigate challenges effectively.
Workshops and Resources
Embrace the opportunity to be part of engaging workshops, designed to empower adults with ADHD through community and shared experiences. These workshops will be formed, based on level of interest, and will be offered to current clients first.
Supportive Community
Join our Facebook group to find a network of individuals who understand and support your ADHD journey towards a fulfilling life.
What Clients Are Saying
"Abby has helped me think through and focus on my goals. Together, we have discovered reasons why I procrastinate. At first, it seemed easier to just have someone tell me what and why, but she helped me realize I already had the answers within myself, if I just learn to ask the right questions, which is something we worked on, in our time together."
Laura
Pennsylvania
"Through coaching, I gained insight into some roadblocks I was experiencing, in communication and relationships. Through awareness and putting into practice the new things I learned, I noticed improvements, in those areas."
Patsy
Arkansas
"Coaching has made such a huge difference for me! I feel so much calmer and at peace. Thank you!"
Katie
Maryland
"The coaching I received motivated me to begin to make a move on things that I felt like I couldn't do. I gained confidence that I could tackle something that seemed to be too overwhelming to attempt, before.
Elizabeth
Pennsylvania
